FAQ
Frequently asked questions
Here are answers to questions that often come up before getting started. If you don't find what you're looking for, I'd love to hear from you.
What is holistic therapy?
Holistic therapy looks at the whole person: body, mind and consciousness. Rather than focusing only on a symptom, we look together at what's happening in your life, emotions and habits, and choose natural tools to support the process.
What happens in the first session?
The first session starts with getting to know each other: what brought you here, how you feel and what you'd like to change. Based on that conversation, we build a plan that suits you and choose the methods that fit you best.
How many sessions will I need?
It varies from person to person and depends on what you come with. Some people feel a change after just a few sessions, while others choose longer-term support. We'll talk about it together and set a pace that works for you.
Does this replace medical treatment?
No. The therapy complements conventional medicine and doesn't replace it. If you're under a doctor's care or taking medication, keep up your treatment and let me know, so we can choose the tools safely.
Can several methods be combined?
Yes, and that's often what helps most. For example, essential oils can accompany Bach flower remedies, and medicinal herbs can go hand in hand with consciousness work. The combination is built around what suits you.
Is it suitable during pregnancy, breastfeeding or for children?
Some tools are suitable and some need special care. During pregnancy or breastfeeding, for children, and with certain medical conditions, please tell me in advance so we choose only what is safe and appropriate.
How much does it cost?
The price depends on the type of treatment and the length of support. I'll be happy to give you all the details by phone or WhatsApp.
How do I book an appointment?
You can call, send a WhatsApp message or fill in the form on the contact page. I'll get back to you soon to set a time.
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